DONNA ALBERT, DPT, MS

EDUCATING & EMPOWERING YOU TO MOVE AND FEEL BETTER

When you know better, you do better – Maya Angelou

No one wants to experience pain, be out of shape or overweight, have bad posture, or feel old. I believe if you knew what to do to help yourself, you would.

My goal is to get you to think, to educate you and to give you the knowledge and inspiration to help yourself to move and feel better.

Donna Albert, DPT, MS

HOW WELL ARE YOU AGING?

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Posture & Alignment Assessments
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Mobility & Flexibility Assessments
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Functional Strength, Mobility & Balance Assessments
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Posture & Alignment Assessment Explanations
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Mobility & Flexibility Assessment Explanations
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Functional Strength, Mobility & Balance Assessment Explanations